NEW CLASS !!!! BUGGY FIT2DROP
This is a new post-natal fitness class that begins in a hall
to work on core strength and then moves outside to work on aerobic fitness on
St John's Lye and the Basingstoke Canal.
We meet on Wednesdays 13.15 at St John's
Village Memorial Hall, St John's Lye, St John's Woking GU21 7SQ. Try to park a
little way down St John's Lye beyond the Hall at 1.15 and push your buggy back
up so that you are warmed up by the time you arrive. This will help you perform
the mat exercises safely. There are toilets and baby changing facilities at the
hall before we set off outside about 1.40. Be prepared for rain as we will
continue outside in all weathers so please dress appropriately. We return to
the Hall by 2.15pm. Occasionally classes are not running so please email for
details and a registration form. mandy_mole@hotmail.com
Cash on the day is £6 but you can pay for 4 classes in
advance on line for only £20.
